Video Information: 10.12.22, Mithibai College, Mumbai <br /><br />Context:<br />~ How do I stop panicking?<br />~ How to handle myself when I panic?<br />~ How to deal with tension? <br />~ How to not overthink or worry about things?<br />~ What stresses us out?<br />~ Why are mental health problems more prevalent in adolescents? <br /><br />Music Credits: Milind Date <br />~~~~~<br /><br />#acharyaprashant #panic #work #tension #overthinking #stressrelief #studentslife #study #mentalhealth
